“Its design could current challenges for some, however the Liteboxer presents an immersive exercise at house.”


Bulletproof design

Intuitive app

Glorious coach programs

Invigorating exercise


On the dear facet

No audio system

Over the previous couple of years, the standard gym-based exercise has been transitioning into health regimes we create and comply with in our personal properties. Firms like Peloton have lengthy offered an at-home outlet for in depth cardio coaching however devoted muscle-group gear is a little bit of a tougher discover and more durable promote.

Whereas we’ve tried our hand at a number of house fitness center packages which have made the grade or missed the goal in a method or one other, the one query we by no means thought to ask is how precisely would we stack up within the boxing ring? Technically, we didn’t should ask. Liteboxer did that for us.

Launched in 2020, Liteboxer is an at-home boxing exercise machine that mixes music, LED mild pulses, and educational content material to ship a rapid-fire expertise that’ll have you ever jabbing and crossing your solution to a excessive rating. Is it a significant improve over a cellar-dwelling punching bag? Allow us to be the decide.

Constructed to imply enterprise, particularly size-wise

At-home health gear tends to shoot for considerably of a compact design, even when the ultimate product is comparatively near the stature of one thing you’d discover at your native fitness center. Going all-in on the idea of an at-home boxing expertise, the Liteboxer calls for large house. Absolutely assembled, you’re a footprint of 37.5 inches by 55.5 inches.

My demo unit was assembled in the lounge of my condominium, and whereas not completely cumbersome, the machine was powerful to stay round at instances. Ideally, you’ll wish to guarantee you might have a devoted rec house to make use of the Liteboxer. At-home gyms, garages, and open basements could be my suggestion.

By the top of every Liteboxer spherical, my social gathering friends have been sore, sweaty, and wanting breath.

By way of the precise , you may count on supply of your $1,595 Liteboxer equipment in two separate bins. Meeting is required until you choose to go together with the corporate’s white-glove set up. The items embody the principle punching protect, a height-adjustable pedestal with a pill mount, and the platform you stand on (two items). If you would like slightly extra exercise actual property, you should purchase a 3rd platform part, netting you an additional 20 inches of boxing space. You’ll additionally obtain boxing gloves, hand wraps, hex wrenches, and common meeting .

Rhythm gaming meets boxing fundamentals

The Liteboxer’s Good Protect is your heavy-duty opponent, full with six particular person goal zones with power sensors. As you field, runway lights emit from the middle of the protect and head in the direction of one of many six hit zones. Your purpose is to punch the goal as quickly because the runway LED hits the middle. Direct hits mild up inexperienced, whereas unhealthy lands flash purple.

I had some preliminary doubts about how a lot of a beating a glorified punch-pad might take, however I used to be confirmed unsuitable instantly. I hosted a household gathering and invited everybody to pound on the Liteboxer. Man, it will possibly take a beating. Even the toughest slams from these extra muscularly inclined than myself (everybody on the social gathering) left the Good Protect in place and the Liteboxer platform firmly rooted.

As you pummel via a spherical, your boxing stats are tracked within the Liteboxer app (obtainable for iOS and Android gadgets). The app tracks the general rating for a single spherical, in addition to hit accuracy and power (sensitivity will be adjusted within the app). Components like this push the Liteboxer into extra of a gaming area, versus the full-bodied boxing equipment it’s marketed as. I’m not saying this can be a unhealthy factor in any respect. Understanding generally is a slog, however “gamifying” health is an inspiring and interesting solution to get extra folks concerned in some type of bodily exercise — and Liteboxer will certainly get your coronary heart pumping.

By the top of every Liteboxer spherical, my social gathering friends have been sore, sweaty, and wanting breath. Thus, our selfmade sangria was a lot appreciated (there was water, too).

Jab with a coach, spar to music, or reign freestyle blows

Much like Peloton bikes and different main health , there’s an intuitive app that runs the present for the Liteboxer. And, like its competitors, there are a variety of options locked behind a month-to-month membership pay-gate. After your first three months of free premium options, the lessons and a majority of the music catalog demand a value level of $29/month. Subscriptions are reasonably par for the course nowadays relating to revolutionary at-home exercises, however you get rather a lot together with your Liteboxer membership.

For starters, there’s a powerful lineup of coaching programs with real-time instruction. Trainers construct their programs round a number of songs with lessons divvied up by music style, size, and exercise model. Below the Construct + Restore tab, you’ll discover educational movies for all the things from 20-minute complete physique conditioning exercises to focused muscle-group coaching.

Stepping away from instructors, there’s a tab known as Quickplay within the app. Right here you’ll discover three classes: Punch Tracks, Freestyle, and Thumboxer, the latter being extra of a “bonus” cellular mini-game that replicates the Liteboxer expertise in your cellphone display. Punch Tracks is the place you’ll discover Liteboxer’s whole library of streamable songs which you can filter by style and premium or non-premium tiers. Whereas there’s an honest choice of non-membership tracks, you’ll wish to pay the $29 month-to-month price to unlock the remainder of the archive.

The thought behind Freestyle mode is so that you can field alongside to the beats of your individual music. As soon as the app is linked to your Liteboxer, begin up a monitor and begin working in your punches, combos, and total endurance.

Spectacular bones, however missing some tech

Stepping foot onto the Liteboxer platform, one factor you received’t see is an interactive touchscreen of any form. Whereas the corporate is greater than clear about the truth that you’ll require a cell phone or pill to correctly use the Liteboxer, that doesn’t imply that some form of built-in show isn’t missed. I all the time respect with the ability to ditch my gadgets in favor of my Peloton’s show. It offers me a break from thumbing away on my cellphone, retains my machine from being caked in sweat or broken, and relegates the entire vital options and settings right into a glossy and easy-to-reach interface.

I additionally wasn’t too loopy concerning the Liteboxer’s precise pill mount. Sure, the machine is constructed for extra of an audio-driven exercise expertise, however the trainer-led programs are video classes that you just’re going to wish to have a look at throughout some level in your class. The one solution to observe is to dip your head and neck to absorb your pill, making it tough to correctly intention and land your hits on the punch-pad.

I wouldn’t precisely say these are deal-breaking deterrents for me, however they could possibly be for some. For the $1,595 value level, it might actually be good to a minimum of have audio system on the Liteboxer. Positive, headphones are a go-to health device that the majority use, however plugging my ears up throughout a exercise will get irritating after some time, and never everybody owns an exterior Bluetooth speaker (or one that’s loud sufficient to be heard over the sound of your fists hitting the punch-pad).

Our take

For those who ask me, I believe it’s powerful to get at-home health gear nailed down. If an organization goes too arduous with leisure tech, the can grow to be extra of a towering sport system than one thing constructed to tone our our bodies. Then once more, you form of want that aspect of enjoyable to attract in those who is probably not so keen to leap on a stationary bike or weight coach.

I really suppose that Liteboxer does an honest job of touchdown comfortably within the center. It’s a blast to make use of and it feels such as you’re getting a superb exercise. Is it a completely realized boxing simulator? I’m no professional however my guess is just not fairly, particularly contemplating how little you’re really transferring whenever you’re on the platform and the truth that your opponent is stationary, too.

Is there a greater various?

Sure, however it primarily hinges on what sort of exercise you need. Clearly, Liteboxer focuses on boxing, however one other boxing various is FightCamp. It’s a bit extra conventional with its upright punching bag and likewise throws in some kickboxing exercises.

For extra common exercises, you might have related health mirrors like Mirror and Tempo, which each additionally supply their very own spin on boxing exercises with the assistance of instructors. Plus, there’s a bit extra tech concerned with them as they make use of coronary heart price sensors, fancy shows that assist information you, and built-in audio system for loads of music to go together with your exercises.

How lengthy will it final?

The Liteboxer is constructed like a tank, and correct cleansing will assist cut back the wear and tear and tear over time. Within the occasion of a defect, there’s a one-year restricted guarantee that’s included with the acquisition.

Must you purchase it?

For those who’ve received the $1,000+ to spend (together with the $29/month membership price) and desire a cool centerpiece to your basement fitness center and a celebration pleaser, the Liteboxer may be a superb match for you and yours. Now, throw in some onboard audio system, a display, a couple of design tweaks, and preserve the value the identical, and I believe we’d see simply as many Liteboxer setups round as we do Pelotons. Right here’s hoping for a Liteboxer 2.zero.

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